Shea Butter Works Wonders

 

Because I find it better than petroleum jelly, mineral oil and lanolin.  I will always sing the praises of shea butter. I try to keep it on my shelf for not only my skin but for my hair as well. I've made a number of mixtures with other natural oils with shea butter as its base. 

Shea Butter is Better

• Shea butter is the natural fat extracted from the seed of the African Shea tree.
• 
  Containing the vitamins A, E and F, it's a great natural emollient.
• 
  It has natural wind and sun protecting properties with up to an SPF of 6.
• 
  Shea Butter is also anti-inflammatory, which can be soothing for itchy,dry skin.
• 
  Shea butter has been known to fade stretch marks.
• 
  It's inexpensive! You can purchase a pound of more for 5 dollars depending on where you shop.

Here's a recipe for my Sweet Cream Shea Butter Mix that I've made for my mother and myself.


1 cup of pure Unrefined Shea Butter
2 tblsp of Grapeseed Oil
3 tblsp of Olive Oil
2 capsules of Vitamin E

You can blend these all in an clean empty jar left over from one of your cosmetics to save money or purchase a travel sized jar from some place like Walgreens of CVS.
The shea butter should soften as you stir. I often use a chop stick but do what works for you.

I've made this for my mother who after working  in the yard during the summer months came back with darkened, itchy, scaly skin.  We both had hydrocoritsone and other steroid creams in the house but she said this natural shea cream worked better for her than anything else. I hope you guys get a chance to try it and let me know how it goes.



DuchessGabrielle on Youtube gives an awesome overview of what shea butter is and isn't.

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Sunscreen for Sensitive Skin

So, I was one of those melanin blessed folks that just assumed that they didn't have to use any sort of sunblock to help ward off the damaging effects of the sun. It just seemed that I never got burned. In fact I think I was in my early 30s the first time I got sunburned and I had no idea why my skin was behaving like the skin on a peeled orange left out for too long. Peeling, flaky and dry.

Yes, I would get a few shades darker but I thought that was cute, fine AND dandy. Yes folks, those ultraviolet rays aren't doing you any good. Little did I know that I was making my eczema patches darker and aging my skin much faster than I would have wanted to. Darkening of the skin really means damaging of the skin.

The problem was that my skin is so sensitive that I rarely wanted to put anything besides the prescribed creams on it for fear of irritation. Looking on the back of a bottle of suntan lotion you will see a bunch of chemicals listed and not know what will irritate you.

Here's something you may need to know before buying your next bottle of sunscreen:

Sunscreens that block UVB rays are composed of some or all of the following chemicals: padimate O, homosalate, octyl methoxycinnamate, benzophenone, octyl salicylate, phenylbenzimidazole sulfonic acid, and octocrylene. Broad-spectrum sunscreens add oxybenzone or avobenzone (Parsol 1789) to block UVA rays. Mexoryl is a chemical that blocks UVA; its broad-spectrum characteristics allow sunscreens to be made with very high SPF factors. Physical sunscreens/blocks or chemical-free sunscreens contain titanium dioxide and/or zinc oxide, which reflect UVA and UVB and are especially useful for people allergic to chemical sunscreens.

http://www.aad.org/public/publications/pamphlets/sun_sunscreens.html


So, when shopping you may want to avoid formulas that include butylene glycol, ctyl alcohol, dyes, avobenzone and oxybenzone. These are known irritants and can be discouraging when using during a flare up.

Also, one tip about shea butter and it's much bragged about sun protecting qualities. As much as I love shea butter please be aware that it only has a SPF of only 6 which is not enough for prolonged periods out in the sun. I use it often in my natural hair and on my skin as a night cream but always grab the SPF 30 or higher when going outdoors.


My favorite happens to be Alba Botanica's SUN in SPF 30. It does not irritate my skin at all.

Do you have a favorite sun protecting lotion? Let me know about it.